| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/4-20-21-tuesday-dumbfounded/ | 20% | Monthly | 2021-04-20 02:00 |
| https://crossfitexplode.com/4-19-21-monday-pulp-fiction/ | 20% | Monthly | 2021-04-19 02:22 |
| https://crossfitexplode.com/4-18-21-sunday-myoglobin-mash/ | 20% | Monthly | 2021-04-18 01:39 |
| https://crossfitexplode.com/4-17-21-saturday-hard-to-kill/ | 20% | Monthly | 2021-04-17 02:33 |
| https://crossfitexplode.com/4-16-21-friday-breaking-wind/ | 20% | Monthly | 2021-04-16 02:29 |
| https://crossfitexplode.com/4-15-21-thursday-taxation/ | 20% | Monthly | 2021-04-15 02:16 |
| https://crossfitexplode.com/4-14-21-wednesday-blowout/ | 20% | Monthly | 2021-04-14 14:46 |
| https://crossfitexplode.com/4-13-21-tuesday-hammer-toe/ | 20% | Monthly | 2021-04-13 01:51 |
| https://crossfitexplode.com/4-12-21-monday-test-3/ | 20% | Monthly | 2021-04-12 02:11 |
| https://crossfitexplode.com/4-11-21-sunday-sundays-best/ | 20% | Monthly | 2021-04-11 12:01 |