| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/6-24-20-wednesday-dutch-oven/ | 20% | Monthly | 2020-06-24 01:53 |
| https://crossfitexplode.com/6-23-20/ | 20% | Monthly | 2020-06-23 01:57 |
| https://crossfitexplode.com/6-23-20-tuesday-night-sweats/ | 20% | Monthly | 2020-06-23 01:48 |
| https://crossfitexplode.com/6-22-20-tuesday/ | 20% | Monthly | 2020-06-22 02:12 |
| https://crossfitexplode.com/6-22-20-monday-pulverizer/ | 20% | Monthly | 2020-06-22 02:08 |
| https://crossfitexplode.com/6-21-20-sunday-the-crucible/ | 20% | Monthly | 2020-06-21 03:30 |
| https://crossfitexplode.com/6-20-20-saturday-big-wheeler/ | 20% | Monthly | 2020-06-20 01:08 |
| https://crossfitexplode.com/6-19-20/ | 20% | Monthly | 2020-06-19 03:09 |
| https://crossfitexplode.com/6-19-20-friday-shark-bait/ | 20% | Monthly | 2020-06-19 03:03 |
| https://crossfitexplode.com/6-18-20-thursday-heater/ | 20% | Monthly | 2020-06-18 03:03 |