| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/5-25-17-thursday-rowballer/ | 20% | Monthly | 2017-05-25 01:30 |
| https://crossfitexplode.com/5-24-17-wednesday-roberto/ | 20% | Monthly | 2017-05-24 02:00 |
| https://crossfitexplode.com/5-24-17/ | 20% | Monthly | 2017-05-24 02:00 |
| https://crossfitexplode.com/5-23-17/ | 20% | Monthly | 2017-05-23 02:00 |
| https://crossfitexplode.com/5-23-17-tuesday-clean-shave/ | 20% | Monthly | 2017-05-23 02:00 |
| https://crossfitexplode.com/5-22-17-monday/ | 20% | Monthly | 2017-05-22 02:00 |
| https://crossfitexplode.com/5-22-17/ | 20% | Monthly | 2017-05-22 02:00 |
| https://crossfitexplode.com/5-21-17-sunday-skid-row/ | 20% | Monthly | 2017-05-21 02:08 |
| https://crossfitexplode.com/5-20-17-saturday-friendzy/ | 20% | Monthly | 2017-05-20 03:39 |
| https://crossfitexplode.com/5-19-17-friday/ | 20% | Monthly | 2017-05-19 01:30 |