| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/10-26-15-monday-box-tolls/ | 20% | Monthly | 2015-10-26 02:35 |
| https://crossfitexplode.com/10-25-15-sunday/ | 20% | Monthly | 2015-10-24 18:42 |
| https://crossfitexplode.com/10-24-15-saturday-sprint-malay/ | 20% | Monthly | 2015-10-24 02:45 |
| https://crossfitexplode.com/10-23-15-friday-devil-whisker/ | 20% | Monthly | 2015-10-23 02:30 |
| https://crossfitexplode.com/10-23-15/ | 20% | Monthly | 2015-10-23 02:30 |
| https://crossfitexplode.com/10-22-15/ | 20% | Monthly | 2015-10-22 01:30 |
| https://crossfitexplode.com/10-22-15-thursday-belly-buster/ | 20% | Monthly | 2015-10-22 01:30 |
| https://crossfitexplode.com/10-21-15/ | 20% | Monthly | 2015-10-21 01:30 |
| https://crossfitexplode.com/10-21-15-wednesday-metal-mouth/ | 20% | Monthly | 2015-10-21 01:30 |
| https://crossfitexplode.com/10-20-15-tuesday-truffle-shuffle/ | 20% | Monthly | 2015-10-20 01:30 |