| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/8-31-22-wednesday-gobstopper/ | 20% | Monthly | 2022-08-31 00:36 |
| https://crossfitexplode.com/8-30-22-tuesday-monsters-ball/ | 20% | Monthly | 2022-08-30 01:30 |
| https://crossfitexplode.com/8-29-22-monday-pressure-cooker/ | 20% | Monthly | 2022-08-29 02:01 |
| https://crossfitexplode.com/8-28-22-sunday-airborn/ | 20% | Monthly | 2022-08-28 04:20 |
| https://crossfitexplode.com/8-27-22-saturday/ | 20% | Monthly | 2022-08-27 02:07 |
| https://crossfitexplode.com/8-26-22-friday-pulmonary-distress/ | 20% | Monthly | 2022-08-26 03:00 |
| https://crossfitexplode.com/8-25-22-thursday-move30/ | 20% | Monthly | 2022-08-25 01:11 |
| https://crossfitexplode.com/8-24-22-wednesday-karabelle/ | 20% | Monthly | 2022-08-24 02:04 |
| https://crossfitexplode.com/8-23-22-tuesday-pump-n-run/ | 20% | Monthly | 2022-08-23 01:36 |
| https://crossfitexplode.com/8-22-22-monday-cement-shoes/ | 20% | Monthly | 2022-08-22 00:48 |