| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/7-31-22-sunday-repsecution/ | 20% | Monthly | 2022-07-31 05:09 |
| https://crossfitexplode.com/7-30-22-saturday-pong/ | 20% | Monthly | 2022-07-30 02:18 |
| https://crossfitexplode.com/7-29-22-friday-regurgitate/ | 20% | Monthly | 2022-07-29 01:46 |
| https://crossfitexplode.com/7-28-22-thursday-that-hitter/ | 20% | Monthly | 2022-07-28 01:25 |
| https://crossfitexplode.com/7-27-22-wednesday-vulcan-neck-pinch/ | 20% | Monthly | 2022-07-27 10:35 |
| https://crossfitexplode.com/7-26-22-tuesday-big-boulder/ | 20% | Monthly | 2022-07-26 01:47 |
| https://crossfitexplode.com/7-25-22-monday-grateful-dead/ | 20% | Monthly | 2022-07-25 14:27 |
| https://crossfitexplode.com/7-24-22-sunday-everlasting-gobstopper/ | 20% | Monthly | 2022-07-24 12:57 |
| https://crossfitexplode.com/7-23-22-saturday-hard-knocks/ | 20% | Monthly | 2022-07-23 04:56 |
| https://crossfitexplode.com/7-22-22-friday-constrictor/ | 20% | Monthly | 2022-07-22 02:12 |