| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/4-30-18-monday-the-classic/ | 20% | Monthly | 2018-04-30 02:00 |
| https://crossfitexplode.com/4-30-18/ | 20% | Monthly | 2018-04-30 02:00 |
| https://crossfitexplode.com/4-29-18-sunday-enduro-annie/ | 20% | Monthly | 2018-04-29 02:40 |
| https://crossfitexplode.com/4-28-18-saturday-dragsters/ | 20% | Monthly | 2018-04-28 02:26 |
| https://crossfitexplode.com/4-27-18-friday-rambo/ | 20% | Monthly | 2018-04-27 02:00 |
| https://crossfitexplode.com/4-27-18/ | 20% | Monthly | 2018-04-27 01:55 |
| https://crossfitexplode.com/4-26-18-thursday-dead-pool/ | 20% | Monthly | 2018-04-26 02:16 |
| https://crossfitexplode.com/4-25-18/ | 20% | Monthly | 2018-04-25 01:50 |
| https://crossfitexplode.com/4-25-18-wednesday-double-bubble/ | 20% | Monthly | 2018-04-25 01:50 |
| https://crossfitexplode.com/4-24-18/ | 20% | Monthly | 2018-04-24 02:00 |