| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/6-5-20-friday-maid-service/ | 20% | Monthly | 2020-06-05 02:48 |
| https://crossfitexplode.com/6-4-20-thursday-lasso/ | 20% | Monthly | 2020-06-04 03:00 |
| https://crossfitexplode.com/6-3-20/ | 20% | Monthly | 2020-06-03 02:35 |
| https://crossfitexplode.com/6-3-20-wednesday-tossin-cookies/ | 20% | Monthly | 2020-06-03 02:16 |
| https://crossfitexplode.com/6-2-20/ | 20% | Monthly | 2020-06-02 03:13 |
| https://crossfitexplode.com/6-2-20-tuesday-wheel-muscles/ | 20% | Monthly | 2020-06-02 03:07 |
| https://crossfitexplode.com/6-1-20-monday-pump-sesh/ | 20% | Monthly | 2020-05-31 23:42 |
| https://crossfitexplode.com/6-1-20/ | 20% | Monthly | 2020-06-01 00:28 |