| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/6-4-19/ | 20% | Monthly | 2019-06-04 02:06 |
| https://crossfitexplode.com/6-4-19-tuesday-high-voltage/ | 20% | Monthly | 2019-06-04 02:02 |
| https://crossfitexplode.com/6-3-19/ | 20% | Monthly | 2019-06-03 01:38 |
| https://crossfitexplode.com/6-3-19-monday-ski-balls/ | 20% | Monthly | 2019-06-03 10:58 |
| https://crossfitexplode.com/6-2-19-sunday-no-class/ | 20% | Monthly | 2019-06-01 21:10 |
| https://crossfitexplode.com/6-1-19-saturday-mr-roper/ | 20% | Monthly | 2019-06-01 03:23 |