| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/6-7-17-wednesday-bumpy-belly/ | 20% | Monthly | 2017-06-07 01:30 |
| https://crossfitexplode.com/6-7-17/ | 20% | Monthly | 2017-06-07 01:30 |
| https://crossfitexplode.com/6-6-17-tuesday-thin-line/ | 20% | Monthly | 2017-06-06 01:30 |
| https://crossfitexplode.com/6-6-17/ | 20% | Monthly | 2017-06-06 01:30 |
| https://crossfitexplode.com/6-5-17-monday-dead-leg/ | 20% | Monthly | 2017-06-05 07:30 |
| https://crossfitexplode.com/6-5-17/ | 20% | Monthly | 2017-06-05 07:30 |
| https://crossfitexplode.com/6-4-17-sunday-triple-threat/ | 20% | Monthly | 2017-06-04 01:30 |
| https://crossfitexplode.com/6-3-17-saturday-buddy-blaster/ | 20% | Monthly | 2017-06-03 01:30 |
| https://crossfitexplode.com/6-2-17/ | 20% | Monthly | 2017-06-02 01:30 |
| https://crossfitexplode.com/6-2-17-friday-ricky-bobby/ | 20% | Monthly | 2017-06-02 01:30 |