| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/6-10-18-sunday-steps-to-cure-sarcoma/ | 20% | Monthly | 2018-06-09 22:41 |
| https://crossfitexplode.com/6-9-18-saturday-dirty-double/ | 20% | Monthly | 2018-06-09 03:12 |
| https://crossfitexplode.com/6-8-18-friday-bulletproof/ | 20% | Monthly | 2018-06-08 01:30 |
| https://crossfitexplode.com/6-8-18/ | 20% | Monthly | 2018-06-08 01:30 |
| https://crossfitexplode.com/6-7-18-thursday-power-switch/ | 20% | Monthly | 2018-06-07 01:59 |
| https://crossfitexplode.com/6-6-18-wednesday-banana-chip/ | 20% | Monthly | 2018-06-06 02:15 |
| https://crossfitexplode.com/6-6-18/ | 20% | Monthly | 2018-06-06 02:15 |
| https://crossfitexplode.com/6-5-18/ | 20% | Monthly | 2018-06-05 01:30 |
| https://crossfitexplode.com/6-5-18-tuesday-whack-a-mole/ | 20% | Monthly | 2018-06-05 01:30 |
| https://crossfitexplode.com/6-4-18/ | 20% | Monthly | 2018-06-04 01:30 |