| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/6-13-16-monday-holyfield/ | 20% | Monthly | 2016-06-13 02:10 |
| https://crossfitexplode.com/6-13-16/ | 20% | Monthly | 2016-06-13 02:10 |
| https://crossfitexplode.com/6-12-16-sunday-sneaker-pimps/ | 20% | Monthly | 2016-06-12 03:24 |
| https://crossfitexplode.com/6-11-16-saturday-dueling-banjos/ | 20% | Monthly | 2016-06-11 02:15 |
| https://crossfitexplode.com/6-10-16/ | 20% | Monthly | 2016-06-10 01:55 |
| https://crossfitexplode.com/6-10-16-friday-eye-boogie/ | 20% | Monthly | 2016-06-10 01:55 |
| https://crossfitexplode.com/6-9-16/ | 20% | Monthly | 2016-06-09 01:30 |
| https://crossfitexplode.com/6-9-16-thursday-absecutioner/ | 20% | Monthly | 2016-06-09 01:30 |
| https://crossfitexplode.com/6-8-16/ | 20% | Monthly | 2016-06-08 01:30 |
| https://crossfitexplode.com/6-8-16-wednesday-bulletproof/ | 20% | Monthly | 2016-06-08 01:30 |