| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/6-10-22-friday-ball-buster/ | 20% | Monthly | 2022-06-10 01:38 |
| https://crossfitexplode.com/6-9-22-thursday-rope-a-dope/ | 20% | Monthly | 2022-06-09 01:39 |
| https://crossfitexplode.com/6-8-22-wednesday-dumb-luck/ | 20% | Monthly | 2022-06-09 01:40 |
| https://crossfitexplode.com/6-7-22-tuesday-tap-water/ | 20% | Monthly | 2022-06-07 01:41 |
| https://crossfitexplode.com/6-6-22-monday/ | 20% | Monthly | 2022-06-06 01:45 |
| https://crossfitexplode.com/6-5-22-sunday-runners-high/ | 20% | Monthly | 2022-06-04 23:34 |
| https://crossfitexplode.com/6-4-22-saturday-peer-press/ | 20% | Monthly | 2022-06-04 02:12 |
| https://crossfitexplode.com/6-3-22-friday-frosted-flakes/ | 20% | Monthly | 2022-06-03 01:42 |
| https://crossfitexplode.com/6-2-22-thursday-pound-for-pound/ | 20% | Monthly | 2022-06-02 01:49 |
| https://crossfitexplode.com/6-1-22-wednesday-gluteal-flush/ | 20% | Monthly | 2022-06-01 01:33 |