| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/1-13-21-wednesday-astral-projection/ | 20% | Monthly | 2021-01-13 03:34 |
| https://crossfitexplode.com/1-12-21-tuesday-so-clean/ | 20% | Monthly | 2021-01-12 04:37 |
| https://crossfitexplode.com/1-11-21-monday-excitebike/ | 20% | Monthly | 2021-01-11 02:49 |
| https://crossfitexplode.com/1-10-21-sunday-y-2k/ | 20% | Monthly | 2021-01-10 02:55 |
| https://crossfitexplode.com/1-9-21-saturday/ | 20% | Monthly | 2021-01-09 04:17 |
| https://crossfitexplode.com/1-8-21/ | 20% | Monthly | 2021-01-08 13:44 |
| https://crossfitexplode.com/1-8-21-friday-power-glide/ | 20% | Monthly | 2021-01-08 04:29 |
| https://crossfitexplode.com/1-7-21-thursday/ | 20% | Monthly | 2021-01-07 04:14 |
| https://crossfitexplode.com/1-6-21-wednesday-clean-slate/ | 20% | Monthly | 2021-01-06 12:50 |
| https://crossfitexplode.com/1-5-21/ | 20% | Monthly | 2021-01-05 20:47 |