| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/4-20-22-wednesday-burpee-barage/ | 20% | Monthly | 2022-04-20 02:32 |
| https://crossfitexplode.com/4-19-22-tuesday-water-logged/ | 20% | Monthly | 2022-04-19 01:05 |
| https://crossfitexplode.com/4-18-22-monday-coming-clean/ | 20% | Monthly | 2022-04-18 02:18 |
| https://crossfitexplode.com/4-17-22-sunday-resurrection/ | 20% | Monthly | 2022-04-17 01:17 |
| https://crossfitexplode.com/4-16-22-saturday-freedom-of-press/ | 20% | Monthly | 2022-04-16 02:44 |
| https://crossfitexplode.com/4-15-22-friday-break-neck/ | 20% | Monthly | 2022-04-15 01:25 |
| https://crossfitexplode.com/4-14-22-thursday-ladies-dancing/ | 20% | Monthly | 2022-04-14 02:04 |
| https://crossfitexplode.com/4-13-22-wednesday-wheels-of-fortune/ | 20% | Monthly | 2022-04-13 01:55 |
| https://crossfitexplode.com/4-12-22-tuesday-stacked/ | 20% | Monthly | 2022-04-12 01:23 |
| https://crossfitexplode.com/4-11-22-monday-white-out/ | 20% | Monthly | 2022-04-11 02:55 |