| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/2-23-20-sunday-hypoxia/ | 20% | Monthly | 2020-02-23 01:04 |
| https://crossfitexplode.com/2-22-20-saturday-muscle-mania/ | 20% | Monthly | 2020-02-22 01:28 |
| https://crossfitexplode.com/2-21-20-friday-crenshaw/ | 20% | Monthly | 2020-02-20 19:03 |
| https://crossfitexplode.com/2-20-20-thursday/ | 20% | Monthly | 2020-02-20 11:49 |
| https://crossfitexplode.com/2-19-20-wednesday-booty-doo/ | 20% | Monthly | 2020-02-19 02:29 |
| https://crossfitexplode.com/2-19-20/ | 20% | Monthly | 2020-02-19 02:33 |
| https://crossfitexplode.com/2-18-20-tuesday-skid-row/ | 20% | Monthly | 2020-02-17 21:17 |
| https://crossfitexplode.com/2-18-20/ | 20% | Monthly | 2020-02-17 21:20 |
| https://crossfitexplode.com/2-17-20/ | 20% | Monthly | 2020-02-17 04:26 |
| https://crossfitexplode.com/2-17-20-monday-farm-fresh/ | 20% | Monthly | 2020-02-17 04:14 |