| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/4-30-22-saturday-chain-yank/ | 20% | Monthly | 2022-04-30 13:57 |
| https://crossfitexplode.com/4-29-22-friday-wind-tunnel/ | 20% | Monthly | 2022-04-29 01:30 |
| https://crossfitexplode.com/4-28-22-thursday-prepper/ | 20% | Monthly | 2022-04-28 10:27 |
| https://crossfitexplode.com/4-27-22-wednesday-home-run/ | 20% | Monthly | 2022-04-27 13:19 |
| https://crossfitexplode.com/4-26-22-tuesday-power-wheels/ | 20% | Monthly | 2022-04-26 01:23 |
| https://crossfitexplode.com/4-25-22-monday/ | 20% | Monthly | 2022-04-25 11:23 |
| https://crossfitexplode.com/4-23-22-sunday-meter-maid/ | 20% | Monthly | 2022-04-24 23:00 |
| https://crossfitexplode.com/4-23-22-saturday-the-classic/ | 20% | Monthly | 2022-04-23 03:33 |
| https://crossfitexplode.com/4-22-22-friday-drag-show/ | 20% | Monthly | 2022-04-22 02:18 |
| https://crossfitexplode.com/4-21-22-thursday-whipper-snatcher/ | 20% | Monthly | 2022-04-21 00:21 |