| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/1-31-21-sunday-strider/ | 20% | Monthly | 2021-01-31 08:38 |
| https://crossfitexplode.com/1-30-21-saturday-farm-hand/ | 20% | Monthly | 2021-01-30 04:16 |
| https://crossfitexplode.com/1-29-21-friday-pace-maker/ | 20% | Monthly | 2021-01-29 04:13 |
| https://crossfitexplode.com/1-28-21-thursday-cindy-s/ | 20% | Monthly | 2021-01-28 05:58 |
| https://crossfitexplode.com/1-27-21-wednesday-scurvy/ | 20% | Monthly | 2021-01-27 02:07 |
| https://crossfitexplode.com/1-26-21-tuesday-upper-decker/ | 20% | Monthly | 2021-01-26 03:32 |
| https://crossfitexplode.com/1-25-21/ | 20% | Monthly | 2021-01-25 03:20 |
| https://crossfitexplode.com/1-25-21-monday-downhill-racer/ | 20% | Monthly | 2021-01-25 03:16 |
| https://crossfitexplode.com/1-24-21-sunday-chip-wrecked/ | 20% | Monthly | 2021-01-24 04:55 |
| https://crossfitexplode.com/1-23-21-saturday-certified-beef/ | 20% | Monthly | 2021-01-23 03:42 |