| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/11-30-20-monday-back-straps/ | 20% | Monthly | 2020-11-29 22:51 |
| https://crossfitexplode.com/11-29-20-sunday-lung-transplant/ | 20% | Monthly | 2020-11-29 02:18 |
| https://crossfitexplode.com/11-28-20-saturday-u-haul/ | 20% | Monthly | 2020-11-28 03:08 |
| https://crossfitexplode.com/11-27-20/ | 20% | Monthly | 2020-11-27 05:09 |
| https://crossfitexplode.com/11-27-20-friday-after-burner/ | 20% | Monthly | 2020-11-27 05:05 |
| https://crossfitexplode.com/11-26-20-thursday-gobbletime-giddyup/ | 20% | Monthly | 2020-11-26 04:16 |
| https://crossfitexplode.com/11-25-20/ | 20% | Monthly | 2020-11-25 04:17 |
| https://crossfitexplode.com/11-25-20-wednesday-stacked/ | 20% | Monthly | 2020-11-25 04:02 |
| https://crossfitexplode.com/11-24-20/ | 20% | Monthly | 2020-11-24 03:42 |
| https://crossfitexplode.com/11-24-20-tuesday-terrible-2s/ | 20% | Monthly | 2020-11-24 03:29 |