| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/2-28-19-thursday-bar-flies/ | 20% | Monthly | 2019-02-28 01:29 |
| https://crossfitexplode.com/2-27-19-wednesday-iceman/ | 20% | Monthly | 2019-02-27 04:37 |
| https://crossfitexplode.com/2-26-19-tuesday/ | 20% | Monthly | 2019-02-26 03:01 |
| https://crossfitexplode.com/2-25-19-monday-crazy-8s/ | 20% | Monthly | 2019-02-24 19:59 |
| https://crossfitexplode.com/2-24-19-sunday-25-to-life/ | 20% | Monthly | 2019-02-24 02:45 |
| https://crossfitexplode.com/2-23-19-saturday-buff-billy/ | 20% | Monthly | 2019-02-23 02:33 |
| https://crossfitexplode.com/2-22-19-friday-19-1/ | 20% | Monthly | 2019-02-22 03:50 |
| https://crossfitexplode.com/2-21-19-thursday/ | 20% | Monthly | 2019-02-21 01:13 |
| https://crossfitexplode.com/2-20-19-wednesday-off-the-chain/ | 20% | Monthly | 2019-02-20 01:59 |
| https://crossfitexplode.com/2-19-19-tuesday-drown-proofing/ | 20% | Monthly | 2019-02-19 02:38 |