| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/10-4-20-sunday-breathalizer/ | 20% | Monthly | 2020-10-04 01:34 |
| https://crossfitexplode.com/10-3-20-saturday-bulk-season/ | 20% | Monthly | 2020-10-03 03:10 |
| https://crossfitexplode.com/10-2-20-friday-polarized/ | 20% | Monthly | 2020-10-02 02:19 |
| https://crossfitexplode.com/10-1-20-thursday-overboard/ | 20% | Monthly | 2020-10-01 03:29 |