| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/2-6-17-monday-hulkamania/ | 20% | Monthly | 2017-02-06 02:30 |
| https://crossfitexplode.com/2-6-17/ | 20% | Monthly | 2017-02-06 02:30 |
| https://crossfitexplode.com/2-5-17-sunday-triple-lung/ | 20% | Monthly | 2017-02-05 02:30 |
| https://crossfitexplode.com/2-4-17-saturday-partner-mash/ | 20% | Monthly | 2017-02-04 04:21 |
| https://crossfitexplode.com/2-3-17-friday-neck-chop/ | 20% | Monthly | 2017-02-03 02:30 |
| https://crossfitexplode.com/2-3-17/ | 20% | Monthly | 2017-02-03 02:30 |
| https://crossfitexplode.com/2-2-17-thursday-swoller-vortex/ | 20% | Monthly | 2017-02-02 02:30 |
| https://crossfitexplode.com/2-2-17/ | 20% | Monthly | 2017-02-02 02:30 |
| https://crossfitexplode.com/2-1-17-wednesday-army-ranger/ | 20% | Monthly | 2017-02-01 02:30 |
| https://crossfitexplode.com/2-1-17/ | 20% | Monthly | 2017-02-01 02:30 |