| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/6-13-17-tuesday-knuckle-dragger/ | 20% | Monthly | 2017-06-13 01:30 |
| https://crossfitexplode.com/6-13-17/ | 20% | Monthly | 2017-06-13 01:30 |
| https://crossfitexplode.com/6-12-17-monday-barking-spider/ | 20% | Monthly | 2017-06-12 01:30 |
| https://crossfitexplode.com/6-12-17/ | 20% | Monthly | 2017-06-12 01:30 |
| https://crossfitexplode.com/6-11-17-sunday-run-the-day/ | 20% | Monthly | 2017-06-11 01:34 |
| https://crossfitexplode.com/6-10-17-saturday-bash-bros/ | 20% | Monthly | 2017-06-10 01:30 |
| https://crossfitexplode.com/6-9-17-friday-ball-snatcher/ | 20% | Monthly | 2017-06-09 02:30 |
| https://crossfitexplode.com/6-9-17/ | 20% | Monthly | 2017-06-09 02:30 |
| https://crossfitexplode.com/6-8-17-thursday-resuscitation/ | 20% | Monthly | 2017-06-08 01:30 |
| https://crossfitexplode.com/6-8-17/ | 20% | Monthly | 2017-06-08 01:30 |