| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/5-19-15-tuesday-purple-fuzz/ | 20% | Monthly | 2015-05-19 01:30 |
| https://crossfitexplode.com/5-19-15/ | 20% | Monthly | 2015-05-19 01:30 |
| https://crossfitexplode.com/5-18-15/ | 20% | Monthly | 2015-05-18 04:13 |
| https://crossfitexplode.com/5-18-15-monday-dyspnea/ | 20% | Monthly | 2015-05-18 04:10 |
| https://crossfitexplode.com/5-17-15-sunday-equalibrium/ | 20% | Monthly | 2015-05-17 01:30 |
| https://crossfitexplode.com/5-16-15-saturday-open-gym/ | 20% | Monthly | 2015-05-16 01:30 |
| https://crossfitexplode.com/5-15-15/ | 20% | Monthly | 2015-05-15 01:30 |
| https://crossfitexplode.com/5-15-15-friday-sled-dog/ | 20% | Monthly | 2015-05-15 01:28 |
| https://crossfitexplode.com/5-14-15-thursday-ab-struction/ | 20% | Monthly | 2015-05-14 02:58 |
| https://crossfitexplode.com/5-13-15-wednesday-detroit-squatter/ | 20% | Monthly | 2015-05-13 01:30 |