| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/7-25-20-saturday-barrel-chest/ | 20% | Monthly | 2020-07-24 23:30 |
| https://crossfitexplode.com/7-24-20/ | 20% | Monthly | 2020-07-24 01:23 |
| https://crossfitexplode.com/7-24-20-friday-the-mortician/ | 20% | Monthly | 2020-07-24 02:19 |
| https://crossfitexplode.com/7-23-20-thursday-match/ | 20% | Monthly | 2020-07-23 02:21 |
| https://crossfitexplode.com/7-22-20/ | 20% | Monthly | 2020-07-22 01:03 |
| https://crossfitexplode.com/7-22-20-wednesday-semi/ | 20% | Monthly | 2020-07-22 00:53 |
| https://crossfitexplode.com/7-21-20/ | 20% | Monthly | 2020-07-21 10:21 |
| https://crossfitexplode.com/7-21-20-tuesday-wet-nap/ | 20% | Monthly | 2020-07-21 03:27 |
| https://crossfitexplode.com/7-20-20/ | 20% | Monthly | 2020-07-20 02:58 |
| https://crossfitexplode.com/7-20-20-monday-disbarred/ | 20% | Monthly | 2020-07-20 02:49 |