| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/11-30-21-tuesday-bogged-down/ | 20% | Monthly | 2021-11-30 03:32 |
| https://crossfitexplode.com/11-29-21-monday-pink-sock/ | 20% | Monthly | 2021-11-29 02:56 |
| https://crossfitexplode.com/11-29-21-sunday-ultron/ | 20% | Monthly | 2021-11-28 02:59 |
| https://crossfitexplode.com/11-27-21-saturday-abominable/ | 20% | Monthly | 2021-11-27 03:56 |
| https://crossfitexplode.com/11-26-21-friday-after-burner/ | 20% | Monthly | 2021-11-26 04:11 |
| https://crossfitexplode.com/11-25-21-thursday-gobbletime-giddyup/ | 20% | Monthly | 2021-11-25 03:21 |
| https://crossfitexplode.com/11-24-21-wednesday-bar-wars/ | 20% | Monthly | 2021-11-24 03:56 |
| https://crossfitexplode.com/11-23-21-tuesday-current-affairs/ | 20% | Monthly | 2021-11-23 04:03 |
| https://crossfitexplode.com/11-22-21-monday-heavy-sack/ | 20% | Monthly | 2021-11-22 01:50 |
| https://crossfitexplode.com/11-21-21-sunday-extended-cut/ | 20% | Monthly | 2021-11-21 03:46 |