| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/5-31-18-thursday-turf-war/ | 20% | Monthly | 2018-05-31 02:29 |
| https://crossfitexplode.com/5-30-18/ | 20% | Monthly | 2018-05-30 02:07 |
| https://crossfitexplode.com/5-30-18-wednesday-blazing-guns/ | 20% | Monthly | 2018-05-30 01:40 |
| https://crossfitexplode.com/5-29-18/ | 20% | Monthly | 2018-05-29 02:17 |
| https://crossfitexplode.com/5-29-18-tuesday-rinse-cycle/ | 20% | Monthly | 2018-05-29 02:15 |
| https://crossfitexplode.com/5-28-18-monday-murph/ | 20% | Monthly | 2018-05-28 01:30 |
| https://crossfitexplode.com/5-27-18-sunday-no-classes/ | 20% | Monthly | 2018-05-26 23:09 |
| https://crossfitexplode.com/5-26-18-saturday-double-stubble/ | 20% | Monthly | 2018-05-26 01:30 |
| https://crossfitexplode.com/5-25-18/ | 20% | Monthly | 2018-05-25 01:30 |
| https://crossfitexplode.com/5-25-18-friday-power-meal/ | 20% | Monthly | 2018-05-25 01:30 |