Call Us: (610) 517-5961

12
Oct

10.13.13

SUNDAY

ENDURANCE- "FROG LUNG"

6 Rounds of:

800m Run

15m Burpee Broad Jump

3min Rest

For Time

(repeat WOD from 4.21.13)

MirandaIMGTrainingBroadJump

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OLYMPIC– SNATCH

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