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1.17.17 TUESDAY “CHEERY OHS”

16
Jan

1.17.17 TUESDAY “CHEERY OHS”

Strength:

5min EMOM of:

2 OHS

Metcon:

2 Rounds of:

21…15…9 of:

Snatch…95/65

Calorie Row

OHS…95/65

7min Rest

For Time

(22min Time Cap)